Ways of The Prophet (S.A.W)

BLESSING OF FASTING

Hadrat Abu Hurairah (Radi Allaahu Ta’ala Anhu) narrated that the Prophet said: Make it a practice to fast: you will always enjoy good health. [Tabarani]

Fasting is a source of both outward and inward happiness in the same way as it is a remedy for both outward and inward ailments.